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In the busyness of life, we are so often in our heads thinking about the past or the future, not present in our bodies or fully in the moment. As a result, we have become more scattered & disconnected from ourselves & our lives.


Healing Meditation To Cleanse, Release, And Protect

This meditation is designed to be used as an integral part of your spiritual hygiene practice, cleansing, releasing, and protecting you from any unwanted, blocked, stagnant, or toxic energies at all levels of your being. 

During times of stress, illness, and change, we often experience a build-up of these unhealthy energy residues, which need to be cleared more frequently to keep life running smoothly at optimal levels of health and well-being.


Healing Meditation To Bring Balance, Alignment, And Harmony.

This meditation is designed to be used as an integral part of your spiritual practice to balance, align and harmonise all levels of your being. 

During times of stress, illness, and change, we often experience a loss of balance and connection with ourselves and our environment, making it vital to remain as centred and aligned as possible to keep life running smoothly at optimal levels of health and well-being.


Healing Meditation To Restore And Revitalise

This meditation is designed to be used as an integral part of your spiritual practice to restore and revitalise all levels of your being. 

During times of stress, illness and change, we often experience a loss of vital energy within ourselves and our environment, making it important to remain as positively charged as possible to keep life running smoothly at optimal levels of health and well-being.